GO APE APRIL

TONE UP CHALLENGE

APE APRIL CHALLENGE DETAILS

This isn’t just any fitness challenge. We’re showing up, showing out & going into summer toned. For 30 days, we’re committing to strength, discipline, and results. Whether you're adding to your routine or starting fresh, I’ve designed this challenge to push you, support you, and help you see real progress

I’m picking TWO WINNERS based on before & after photos! Prize? $200!! See more details below!

  • ACTION ITEMS ✓

    Each day I need you to do a 20 minute HIIT. Yes sis, only 20 minutes.

  • ACTION PLAN ✓

    In the app, track your diet, macros & stick to your meal plan.. remember, you can’t outwork a bad diet!

  • ACTION PLAN ✓

    Save the drinks for summertime! We’re going alcohol free for the next 30 days!

  • ACTION PLAN ✓

    For you + I.. take a photo on day 1 & day 30! The people want to see your progress!

  • ACTION PLAN ✓

    Do it for you!!

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