BEGIN YOUR WELLNESS JOURNEY.
1:1 In-Person Training
If you’re looking for an in-person guide and accountability, 1:1 personal training might be the right step for you. Learn what you can expect in a session or book a free consultation today.
Online Fitness & nutrition coaching
Unlock your health and fitness potential with our personalized online coaching. Tailored workouts and nutrition plans, all at your fingertips. Ready to elevate your well-being? Learn more today.
Online Mindset coaching
Embark on a journey of personal growth through dedicated online coaching, designed to transform your mindset. Our guided sessions empower and uplift you, helping break through mental blocks and self-doubt that may hinder your biggest dreams and goals. Ready to unleash your full potential? Explore more about our mindset coaching today.
LIVE Speaking EVENTS
Elevate your event with my dynamic presence as a motivational or mindset speaker. Let me inspire your audience with engaging talks that ignite positive change. Ready to make your event unforgettable? Explore the possibilities of booking me as your speaker today.
Empowering lives through personalized coaching, because transformation is not just a goal; it's a journey we embark on together.
MEET YOUR INSTRUCTOR
Keana Burr
Certified Fitness Coach
Certified Mindset & Self Discipline Specialist
Your Certified Fitness Coach and Mindset & Self-Discipline Specialist.
Let me be upfront—I'm what people call a "tough-love coach." Choosing to work with me means choosing unfiltered truth. Not everyone is comfortable facing that head-on, and I get it. Tough love isn't for everyone, but it's my way of pushing you toward your potential.
I'm here for you, committed to getting you the results you desire, every step of the way. I only ask for your dedication and willingness to put in the work. Ready to transcend and become the extraordinary you? Let's go!